Prejudice is a burden that confuses the past, threatens the future and renders the present inaccessible. Maya Angelou What is the biggest thing that stops people from living their lives in the present moment? Fear - and we must learn how to overcome fear. Brian Weiss Living in the moment and being preoccupied with our … Continue reading Pulling our own strings: The mindful art of undoing prejudice.
There is a fluency and an ease with which true mastery and expertise always expresses itself, whether it be in writing, whether it be in a mathematical proof, whether it be in a dance that you see on stage, really in every domain. But I think the question is, you know, where does that fluency … Continue reading Living Deliberately: wearing expertise lightly.
Sit in reverie and watch the changing color of the waves that break upon the idle seashore of the mind. Henry Wadsworth Longfellow I find it a cause for sadness that we live in an age where the West has become wealthier than ever, and status is afforded to the owners of the shiniest bling, or … Continue reading Living Deliberately: using reverie to reflect who we want to be.
I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.” Hermann Hesse When we listen to the best Jazz musicians play, we are often struck by their seemingly effortless ability to improvise and create fresh, new … Continue reading The Minimalist Mind in action: Improvising our way through life.